IMG_0195.JPG 715 hits | 64.31 KB | Posted: 12/4/07 Brown lean ground beef
IMG_0194.JPG 704 hits | 62.33 KB | Posted: 12/4/07 Cook mild (or hot) Italian sausages at the same time.
IMG_0200.JPG 716 hits | 61.02 KB | Posted: 12/4/07 Lean ground my @$$ ! let the juices (and fat) drain off.
IMG_0205.JPG 650 hits | 67.65 KB | Posted: 12/4/07 Remove the "now" lean ground beef and set aside for later.
IMG_0197.JPG 687 hits | 67.59 KB | Posted: 12/4/07 While the beef and sausages were cooking, I was dicing zuccini, cooking onions, two kinds of peppers...
IMG_0202.JPG 669 hits | 65.53 KB | Posted: 12/4/07 Now dump the veggies into the juices from the meat.
IMG_0209.JPG 650 hits | 71.98 KB | Posted: 12/4/07 Now is the time for the garlic.
IMG_0212.JPG 791 hits | 67.71 KB | Posted: 12/4/07 Add in the Cilantro (Corriander) too. I keep the remainder, you see on the board, to add into the sa...
IMG_0203.JPG 713 hits | 50.04 KB | Posted: 12/4/07 Put the lid on and cook em' until they are softened up.
IMG_0214.JPG 766 hits | 64.97 KB | Posted: 12/4/07 It takes only a few minutes until almost all the veggies are cooked, except those few white looking ...
IMG_0216.JPG 720 hits | 56.79 KB | Posted: 12/4/07 Now I drain the veggies and spoon 'OUT" the last of the juices (and fat) from them.
IMG_0217.JPG 708 hits | 64.57 KB | Posted: 12/4/07 In goes the sausages sliced up and into halves. You can leave em' whole, I often even quarter the sl...
IMG_0218.JPG 730 hits | 89.3 KB | Posted: 12/4/07 The now dry and fat free beef gets dumped in too.
IMG_0220.JPG 814 hits | 74.03 KB | Posted: 12/4/07 Dump in two cans of anybodies spagetti sauce (anyone but Hunts, they $uck). You'll have added enough...
IMG_0223.JPG 780 hits | 95.5 KB | Posted: 12/4/07 Where's that red ring of clear fat ? It's not there because you drained off the fat from the beef(an...
IMG_0208.JPG 827 hits | 77.33 KB | Posted: 12/4/07 I added no oil, no salt, no sugar, know why ? Because whoever's pasta sauce you buy has PLENTY of sa...
IMG_0222.JPG 704 hits | 51.61 KB | Posted: 12/4/07 Here's my only fat addition, butter. I cannot do without a tiny bit of butter on my capalleni(angel ...
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